![](https://static.wixstatic.com/media/11062b_d1a646e8c3d54d97bc4f11fea4de5f78f000.jpg/v1/fill/w_1920,h_1080,al_c,q_90,enc_auto/11062b_d1a646e8c3d54d97bc4f11fea4de5f78f000.jpg)
WILD ON FITNESS
WITH
Shalimar Wilder
REDEFINE YOUR STRENGTH
![](https://static.wixstatic.com/media/94e1fa_b45f4235facd4bde941ddb730aec7ec2.jpg/v1/fill/w_576,h_576,al_c,lg_1,q_80,enc_auto/94e1fa_b45f4235facd4bde941ddb730aec7ec2.jpg)
EXPERIENCE
CIRCUIT TRAINING
CORE CONDITIONING
DRYLAND CONDITIONING
FIGURE/FITNESS COMPETITORS
HALF MARATHON TRAINING
GYMNASTICS
STRENGTH & CONDITIONING
STRETCHING/FLEXIBILITY
TRX SUSPENSION TRAINING
YOUTH CONDITIONING SPECIALIST
CERTIFICATIONS
NPC NATIONALLY RANKED FITNESS COMPETITOR
FORMER COLLEGIATE CHEERLEADER & GYMNAST
CPR CERTIFIED AMERICAN HEART ASSOCIATION
AED CERTIFIED AMERICAN HEART ASSOCIATION
CURRENT LIABILITY INSURANCE
CENTRAL MICHIGAN UNIVERSITY
-B.S. HEALTH & FITNESS REHABILITATION
PREVENTION & NUTRITION
![](https://static.wixstatic.com/media/b62fef47afda4c11a1e1fb79ca00a2c1.jpg/v1/fill/w_980,h_551,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/b62fef47afda4c11a1e1fb79ca00a2c1.jpg)
FOUNDATION TRAINING
STRENGTH & PERSONAL TRAINING
YOUTH SPEED & AGILITY PROGRAMS
CORPORATE WELLNESS PROGRAMS
NUTRITION PROGRAMS
ADVOCARE SPARK
BEVERLY INTERNATIONAL PROTEIN
FULL EXTENSION PULL UPS
ASCENDING/DESCENDING PUSH UP SERIES
HANDSTAND PUSH UPS
DECLINE CLOSE GRIP BALANCE PUSH UP
RING PULL UP/LEG LIFT COMBO
HOLIDAY WORKOUT
![]() |
---|
3 MINS - FOUNDATION BASICS
11 MINS - FOUNDATION ROTATIONS
![](https://static.wixstatic.com/media/84770f_98e3c16564e8460f928638971295c790.jpg/v1/fill/w_980,h_551,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/84770f_98e3c16564e8460f928638971295c790.jpg)
![](https://static.wixstatic.com/media/4a8f7229d14f42eec3ea40741c7dc7b0.jpg/v1/fill/w_980,h_613,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/4a8f7229d14f42eec3ea40741c7dc7b0.jpg)
DISCLAIMER & POLICIES
This website and training/consultation is information provided to you from Wild on Fitness LLC and Shalimar Wilder, with education in health, fitness, rehabilitation, and nutrition. Shalimar Wilder is not, and does not claim to be, a registered dietician; she advises clients based on years of continuous study and professional experience.
Before entering into any nutrition or exercise proram, individuals should consult their healthcare provider and be cleared for physical activity and any supplements.
No program will work if the client does not pair exercise, proper nutrition, personal desire, dedication and discipline to see a program through to completion. All clients must assume full responsibility for themselves.
All clients entering into a coaching, training, or other consultative relationship with Wild on Fitness LLC and / or Shalimar Wilder agree that Wild on Fitness LLC and Shalimar Wilder are not liable for any demands, injuries or damages that could occur while following recommended training and/or nutrition programs and recomendations of any kind.
PAYMENT & CANCELLATION
-
All payments are due on or before the scheduled session.
-
Failure to remit payment for your scheduled session is considered a cancellation.
-
Wild On Fitness LLC and Shalimar Wilder reserve the right to collect fees due for missed sessions not cancelled in accordance with the cancellation policy (24 hours advance notice).
-
In the fitness business, appointment scheduling is crucial to accommodating all clients' needs. Fees are considered 'due' for any missed appointment unless you meet the following criteria:
-
24 hours notice was delivered by text or email
-
Unforseen emergency occurrend for which you can present proof
-
DOWNLOADS
PRIVACY POLICY
Wild on Fitness LLC and Shalimar Wilder commit to keeping your contact information private. We do not share contact lists with third party marketing groups. NOTE: Clients who train with Wild On Fitness LLC or Shalimar Wilder in a third party facility (ex: gym locations) should check with the facility regarding their communication and privacy practices. Wild On Fitness LLC is not responsible for third party facility practices.