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WILD ON FITNESS

           WITH

 

Shalimar Wilder

REDEFINE YOUR STRENGTH

About

 ABOUT

"Passionate about helping you find your true meaning of health & wellness through fitness. This passion is what drives me each day; together we will make a difference in your lives!"

EXPERIENCE

CIRCUIT TRAINING

CORE CONDITIONING

DRYLAND CONDITIONING

FIGURE/FITNESS COMPETITORS

HALF MARATHON TRAINING

GYMNASTICS

STRENGTH & CONDITIONING

STRETCHING/FLEXIBILITY

TRX SUSPENSION TRAINING

YOUTH CONDITIONING SPECIALIST

CERTIFICATIONS

NPC NATIONALLY RANKED FITNESS COMPETITOR

FORMER COLLEGIATE CHEERLEADER & GYMNAST

CPR CERTIFIED AMERICAN HEART ASSOCIATION

AED CERTIFIED AMERICAN HEART ASSOCIATION

CURRENT LIABILITY INSURANCE

CENTRAL MICHIGAN UNIVERSITY

 -B.S. HEALTH & FITNESS REHABILITATION

   PREVENTION & NUTRITION

Services

SERVICES

FOUNDATION TRAINING
 
STRENGTH & PERSONAL TRAINING
 
YOUTH SPEED & AGILITY PROGRAMS
 
CORPORATE WELLNESS PROGRAMS
 
NUTRITION PROGRAMS
 
ADVOCARE SPARK
 
BEVERLY INTERNATIONAL PROTEIN

EXERCISE GALLERY

Gallery

FULL EXTENSION PULL UPS

ASCENDING/DESCENDING PUSH UP SERIES

HANDSTAND PUSH UPS

DECLINE CLOSE GRIP BALANCE PUSH UP

RING PULL UP/LEG LIFT COMBO

HOLIDAY WORKOUT

3 MINS - FOUNDATION BASICS

11 MINS - FOUNDATION ROTATIONS

SOCIAL MEDIA & NEWS

News

CONTACT

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Tel: 614.769.7348

wildernfit@gmail.com

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Contact
Policy & Forms

DISCLAIMER & POLICIES

This website and training/consultation is information provided to you from Wild on Fitness LLC and Shalimar Wilder, with education in health, fitness, rehabilitation, and nutrition. Shalimar Wilder is not, and does not claim to be, a registered dietician; she advises clients based on years of continuous study and professional experience.

 

Before entering into any nutrition or exercise proram, individuals should consult their healthcare provider and be cleared for physical activity and any supplements.

 

No program will work if the client does not pair exercise, proper nutrition, personal desire, dedication and discipline to see a program through to completion. All clients must assume full responsibility for themselves.

 

All clients entering into a coaching, training, or other consultative relationship with Wild on Fitness LLC and / or Shalimar Wilder agree that Wild on Fitness LLC and Shalimar Wilder are not liable for any demands, injuries or damages that could occur while following recommended training and/or nutrition programs and recomendations of any kind.

PAYMENT & CANCELLATION

  • All payments are due on or before the scheduled session.

  • Failure to remit payment for your scheduled session is considered a cancellation.

  • Wild On Fitness LLC and Shalimar Wilder reserve the right to collect fees due for missed sessions not cancelled in accordance with the cancellation policy (24 hours advance notice).

  • In the fitness business, appointment scheduling is crucial to accommodating all clients' needs. Fees are considered 'due' for any missed appointment unless you meet the following criteria: 

    • ​24 hours notice was delivered by text or email

    • Unforseen emergency occurrend for which you can present proof

DOWNLOADS

PRIVACY POLICY

Wild on Fitness LLC and Shalimar Wilder commit to keeping your contact information private. We do not share contact lists with third party marketing groups. NOTE: Clients who train with Wild On Fitness LLC or Shalimar Wilder in a third party facility (ex: gym locations) should check with the facility regarding their communication and privacy practices. Wild On Fitness LLC is not responsible for third party facility practices.

POLICIES & CLIENT FORMS

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